The Dairy Hour Podcast

“Empowering Rural Moms, One Conversation at a Time”

Welcome to the Dairy Hour Podcast, where rural charm meets personal growth! Join us as we milk every moment for wisdom, self-improvement, and mental wellness. I'm your host, Val Lavigne, a rural dairy farming mom with a passion for filling hearts while never forgetting to fill my own cup. Get ready for insightful conversations, empowering tips, and a splash of fun and laughs off course! Let's cultivate growth, nourish our minds, and embrace the journey together. This is the Dairy Hour Podcast – where every episode is a breath of fresh air and the inspiration you need to be your best self! Listen now on your favorite podcast player or watch on YouTube!

Watch the latest Dairy Hour Podcast

Check out these recent discussions in the Ag industry and beyond on The Dairy Hour Podcast!

In this episode of the Dairy Hour podcast, host Val Lavigne sits down with Erica Diepersloot, co-founder of Wonder Cow.

Innovating Dairy: How Wonder Cow is Changing the Game

In this episode of the Dairy Hour podcast, host Val Lavigne (aka @DairyGalVal) speaks with Erica Diepersloot, co-founder of Wonder Cow, about the incredible benefits of colostrum. Erica shares her journey from dairy farming to pioneering innovative health products with Wonder Cow. Tune in to learn how Wonder Cow is changing the game in the supplement industry, offering unique and powerful health solutions through colostrum. This episode provides an inspiring and educational look at a groundbreaking approach to wellness.

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In this episode of the Dairy Hour podcast, host Val Lavigne sits down with Dr. Jen Roberts, a dairy veterinarian

From Dairy Kid to Veterinarian Dr. Jen Roberts’ Inspiring Journey

Join us on The Dairy Hour Podcast as host Val Lavigne chats with Dr. Jen Roberts, a dedicated dairy veterinarian whose journey from a dairy kid to veterinarian is nothing short of inspiring. Discover how her childhood on a Michigan dairy farm ignited her passion for animal care and led her to teach future veterinarians. With heartwarming stories, including a humorous rescue of baby squirrels, Dr. Roberts shares valuable insights on balancing career and family life. Tune in for a dose of inspiration and learn how she’s making a difference in the dairy industry and beyond!

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In the latest episode of the Dairy Hour podcast, host Val Lavigne sits down with Jaime Mowry to talk about Motherhood and farming

Balancing Motherhood and Farming With Jaime Mowry

In this episode of the Dairy Hour podcast, host Val Lavigne sits down with Jaime Mowry, a third-generation dairy farmer from Western New York, to discuss her unique journey in agriculture and how she navigates balancing motherhood and farming.

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In the latest episode of the Dairy Hour podcast, host Val Lavigne sits down with Katie Hammock, an emergency department nurse and dairy farmer, to discuss a critical but often overlooked topic: farm safety and emergency preparedness. Katie, known as @TheDairyWife on Instagram, brings a unique blend of medical expertise and firsthand farming experience to the conversation, offering invaluable insights on how to stay safe and be prepared for emergencies on the farm.

Farm First Aid Essentials with Katie Hammock, RN

In the latest episode of the Dairy Hour podcast, host Val Lavigne sits down with Katie Hammock, RN, an emergency department nurse and dairy farmer, to discuss a critical but often overlooked topic: farm safety and emergency preparedness. Katie, known as @TheDairyWife on Instagram, brings a unique blend of medical expertise and firsthand farming experience to the conversation, offering invaluable insights on how to stay safe and be prepared for emergencies on the farm.

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